If You Sing, Start Here.

Biiah helps you track the impact of your singing on your mental, physical and social health, turning what you already love into a powerful wellness habit.

How it Works

Sing. Measure. Connect. Grow.

Biiah helps you build a life-changing habit, powered by music.

Sing

Use your voice to calm the nervous system, elevate your mood, and reconnect with your body, wherever you are.

Measure

Log your singing activity with ease. Track patterns, progress, and real-time biofeedback through wearables and self-reflection.

Connect

Discover and strengthen your singing community. Join others, share progress, and build something greater together.

Grow

Turn singing into a personal and collective wellbeing practice. With every note, improve your health and help prove the science behind it.

Why You Need Biiah

Sing More

Build a habit that lifts you

Biiah makes it easy to sing regularly with reminders, streak tracking, and guided session prompts.

Whether you’re singing solo, in a group, or just a few minutes a day, we help you stay consistent, and make it count.

Visualise your singing streaks, activity patterns, and personal milestones in-app.

Feel Better

Track your health and your harmony.

Singing impacts your body and mind. Biiah helps you measure that.

From mood shifts to heart rate trends, our app syncs with wearables and prompts reflective check-ins so you can see the impact of your singing over time.

With every session, you’re not just singing, you’re investing in your wellbeing.

Singing is good for you

Singing isn’t just music, it’s medicine. And it’s time we treat it that way.

How…

Releases endorphins and dopamine, reducing stress and boosting mood
Lowers cortisol levels, helping manage anxiety and overwhelm
Encourages mindfulness and emotional expression
Creates a sense of achievement and self-worth
Provides a natural, joyful outlet for processing complex feelings

Stimulates neuroplasticity by engaging multiple brain regions simultaneously.
Enhances memory and cognitive flexibility
Boosts focus and sustained attention
Improves auditory processing and language skills
Encourages brain-body coordination through rhythm and pitch control

Regulates heart rate and promotes vagus nerve activation (rest-and-digest mode)
Improves lung function and breath control through deep, rhythmic breathing
Strengthens respiratory muscles and posture
Enhances oxygen intake and circulation
Supports immune function by reducing chronic stress

Fosters trust and connection through shared vocal expression
Boosts oxytocin levels, deepening feelings of empathy and belonging
Builds group cohesion and cooperation through rhythmic synchrony
Reduces feelings of isolation and loneliness
Creates inclusive, low-barrier spaces for meaningful social interaction

Singing is universal. So is connection.

Every culture sings, from city choirs to remote village traditions.

Our global map helps you discover singing groups, events, and communities near you or across the world.

Whether you’re looking to join a local circle or explore new traditions, this is your starting point.

Don’t see your group on the map?

Be Part of the Future of Singing

Help us shape the next generation of music and health technology.

Join our early research community and get exclusive access to new features, insights, and impact studies.

Supporting community and health through the power of singing.

Blog

Music, Mood & Emotion

Singing & Social Cohesion

Keen to follow our journey?

If You Sing, Start Here.

How it Works